SAJJDAH

Posture 7

sajjdah

Instructions:

Go down to a kneeling position by placing both hands on knees, lowering oneself slowly and easily on to knees, then touch the head upon the ground so that the following seven body parts are incontact.

fore head, two palms, two knees, toes of both feet.

Recitation:

Recite 3 times

recitation

Subhana Rab-Bi-Yal A'Ala

( Glory to my Lord,the most High )