ruku

RUKU

Posture 3

Instructions :

Bend down at waist, placing palms of hands with fingers spread on knees. Back is parallel to ground, such that if a glass of water was on the back,it would not spill.Eyes looking down directly ahead.

As bending at the waist, recite

Allah-o-akber

Allah-o-Akber

( Allah is the Greatest )

While bending ricite 3 times

recitation

Subhan a Rabbiyal Azeem

( Glory to my Lord; the Greatest )